The purpose of meditation from a Kundalini perspective is to break habits, purifying the mind, and take care of day to day habitual...

“Sadhana is nothing but where one prepares for the day to become kind and compassionate to everyone including the enemies”. Yogi Bhajan...

Sat Kriya Meditation Sat Kriya stands alone like a precious gem….. Yogi Bhajan has called this kriya one of the most powerful Kriyas in...

LETTING GO Cleaning up clutter, organizing files and disposing of obsolete folders are done quite regularly within computer systems in...

Everyone understands that if you eat healthy and exercise regularly, your body will in turn function at a elevated level, readily...