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THE AWAKENING WITHIN - 4 Week Journey into the Foundations of Kundalini Yoga.

Wed, Nov 25

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Virtual over Zoom

Join us from the comfort of your own sacred space via Zoom.

THE AWAKENING WITHIN - 4 Week Journey into the Foundations of Kundalini Yoga.
THE AWAKENING WITHIN - 4 Week Journey into the Foundations of Kundalini Yoga.

Time & Location

Nov 25, 2026, 7:00 p.m. – 8:15 p.m.

Virtual over Zoom

Other dates

Guests

About the event

Awaken your energy. Connect with your breath. Quiet your mind.

Discover the wisdom within.


Have you been curious about Kundalini Yoga but unsure where to begin? Or perhaps you have experienced the practice and feel called to reconnect with its foundations? This can be an opportunity to deepen your understanding and reconnect with the foundations of Kundalini Yoga.


Join us for a beautiful four-week exploration into the ancient teachings and practices of Kundalini Yoga.

Discover the transformative combination of breathwork, movement, mantra and meditation. Learn how these practices work together to awaken your energy, quiet the mind and cultivate a deeper connection with your body, mind and spirit.


There is something truly sacred about creating a space that is entirely your own. Imagine lighting a candle, placing your favourite crystals nearby, wrapping yourself in a cozy blanket or settling onto your favourite meditation pillow. Now imagine giving yourself permission to simp…


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 It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again.
Fearne Cotton

Email 

Breath of Life Kundalini Yoga

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Phone

905-401-2710

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