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Sunrise Sadhana on the Beach

Sat, Aug 27

|

Hamilton

Join us as the Sun Rises up from the waters as we, move, meditate, and chant, finding that sacred connection.

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Sunrise Sadhana on the Beach
Sunrise Sadhana on the Beach

Time & Location

Aug 27, 2022, 5:30 a.m. – 7:30 a.m.

Hamilton, 280 Van Wagners Beach Rd, Hamilton, ON L8E 3L8, Canada

Guests

About the event

Sadhana means daily spiritual practice to train the body and mind to serve the soul. It's a calm, serene way to approach your day. Sadhana means daily spiritual practice to train the body and mind to serve the soul.  Sadhana engages us in a process of spiritual awakening to be in a conscious state of being where we can present our radiance not our garbage. It’s where we can let go, surrender and trust our soul.

We practice Sadhana during what are called the “ambrosial hours” just before sunrise, when the sun is at a sixty-degree angle to the Earth, the energy you put into your Sadhana gets maximum results. Your world is quieter. It’s easier to meditate and concentrate before the hustle and bustle of the day begins.  It’s such a quiet time that you can’t help but feel that what you’re doing is sacred and so good for…

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 It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again.
Fearne Cotton

Email 

Breath of Life Kundalini Yoga

Phone

905-401-2710

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