Sunrise Sadhana Meditation on the Beach
Sat, Jul 20
|Hutches on the Beach
Join us in the Amrit Vela - the early morning hours - to experience the Sun rising out of the waters as we gather to meditate and chant.
Time & Location
Jul 20, 2024, 5:30 a.m. – 7:30 a.m.
Hutches on the Beach, 280 Van Wagners Beach Rd, Hamilton, ON L8E 3L8, Canada
Guests
About the event
Sadhana means daily spiritual practice to train the body and mind to serve the soul. It's a calm, serene way to approach your day. Sadhana engages us in a process of spiritual awakening to be in a conscious state of being where we can present our radiance not our garbage. It’s where we can let go, surrender and trust our soul.
We practice Sadhana during what are called the “ambrosial hours” just before sunrise, when the sun is at a sixty-degree angle to the Earth, the energy you put into your Sadhana gets maximum results. Your world is quieter. It’s easier to meditate and concentrate before the hustle and bustle of the day begins. It’s such a quiet time that you can’t help but feel that what you’re doing is sacred and so good for your soul. It can be done alone or in a group. When doing group Sadhana…