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Thu, Dec 15

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Healing Salt Cave

Salt Cave Kundalini Meditation Experience

Enjoy the benefits of Breath Meditation and Sound Therapy combined with the Healing Salt Cave. Experience Kundalini Yoga like you’ve never experienced before!

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Salt Cave Kundalini Meditation Experience

Time & Location

Dec 15, 2022, 6:30 p.m. – 7:45 p.m.

Healing Salt Cave, 25 Redmond Dr #2, Hamilton, ON L8W 3K7, Canada

Guests

About the event

Between 30 and 50 million years old, the Himalaya Mountain Range is located in Asia and is home to mountains with the highest elevation in the world, including Mount Everest. Within the Himalayas you will find many rivers flowing between the mountains, including the Ganga, Brahma, and Indus, the largest river in the mountain range.  Within these rivers and lakes that cover the majestic mountain range, you will find an ancient treasure that people for generations have coveted: Himalayan salt.  It has been known for its natural purity since ancient times and for centuries, people have trusted the benefits of salt therapy to relieve respiratory illnesses, improve skin conditions and strengthen their immune systems. 

As the Himalayan salt is inhaled, it travels through the sinuses and respiratory tract absorbing moisture, cleansing, clearing mucus and killing bacteria.  Salt therapy also promotes stress reduction through the production of negative ions to boost the immune system and reduce chronic stress and fatigue. 

By integrating the benefits of the Salt Cave with Kundalini Yoga, Meditation and Pranayama – Breath Meditation – we will support the mind and guide the body through the use of breath, mantra, mudra, and focus. We will also be bathing you with the healing vibration of the Gong.   It will be an experience that will have lasting benefits.

Exchange for this experience is $60.00

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