Thu, Jul 15|
Sam Lawrence Park Under the flag
Pop Up Sunset Kundalini Yoga and Meditation Offering
Join Devi Kirn and myself for a Sunset Kundalini Yoga and Meditation Class
Time & Location
Jul 15, 2021, 7:00 p.m. – 8:15 p.m.
Sam Lawrence Park Under the flag, 255 Concession St, Hamilton, ON L9A 1B2, Canada
About the event
Are you free this Thursday? Do you feel like being guided into a calming state by tapping into your breath? Or moving your body so that any stagnant energy can be released? How about falling into a peaceful place within through a visualization meditation, and then slipping into shivasana (relaxation) as you are lulled by the healing sounds of dueling gongs? If any of these resonate with you come join us!
Devi Kirn and myself are honoured to be able to host this amazing event as we breath. move, meditate and relax, tapping into the elements of the earth and the air as the sun sets around us. This invitation is open to all who wish to take part.
We will gather under the Flags in Sam Lawrence Park. We will breathe, move our bodies to release any stagnant energy, meditate to relax body and mind and bathe in the healing vibrations of duo Gongs! Are all welcome.