Morning Sadhana Free Offering
Sat, Apr 17
|Online Event over Zoom
Sadhana is a personal Spiritual practice which resets your cycles and patterns to the rhythm of your Soul and the heartbeat of the Universe. We become one with all.
Time & Location
Apr 17, 2021, 5:30 a.m. – 7:30 a.m. EDT
Online Event over Zoom
About the event
Sadhana means daily spiritual practice to train the body and mind to serve the soul. Sadhana is a calm, serene way to approach your day. We practice Sadhana during what are called the “ambrosial hours” just before sunrise, when the sun is at a sixty-degree angle to the Earth, the energy you put into your Sadhana gets maximum results. Your world is quieter.
It is a disciplined practice of yoga and meditation techniques to expand our inner beauty. Sadhana engages us in a process of spiritual awakening to be in a conscious state of being. Some say it’s like an energetic bath. Our mind, body, emotions and subconscious need a daily bath so that we can present our radiance not our garbage. It’s where we can let go, surrender and trust our soul.
Join us over Zoom from the comfort of your home for this uplifting beautiful practice. All are welcome - this is my gift to you all.