Tue, Dec 07|
Kundalini Yoga Drop In Class
Experience the Yoga of Awareness! If you wondered what Kundalini Yoga is all about now is the time to check it out.
Time & Location
Dec 07, 2021, 9:40 p.m. – Dec 08, 2021, 10:00 p.m.
Hamilton, 188 Green Mountain Rd E, Stoney Creek, ON L8J 3A4, Canada
About the event
Kundalini yoga is an ancient yoga practice that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that's said to be located at the base of your spine. ... Sometimes, the practice is also called “yoga of awareness".........the awareness within. The ultimate goal of Kundalini Yoga is to increase your self-awareness by silencing your mind and unblocking your chakras so that your vital energy can flow freely. Join us to expereince this profound technology. By Donation