Introduction into Kundalini Yoga

Join us as we explore the wonders of Kundalini Yoga. Kundalini Yoga is a practice that anyone can do — no matter your background, experience, or whether you’re “good” at meditating or have never done Yoga before.  This is not “try to clear your mind and hope for the best.”  This is alive. It’s fun. It’s potent. And it’s infused with music that moves with the practice and lifts the energy of the space.

✨ The nervous system settles

✨ The mind quiets down

✨ The heaviness lifts

✨ And your natural radiance begins to return

Anyone can drop down into a real bliss state -  a wonderful meditative zone, you just have to know how… and then practice — I’ll show you how.  And if you do it, it’s like nothing else.  It revitalizes the body and all of its organs.  It gives the mind amazing clarity, and mos…