"The day the power of love overrules the love of power the world will know peace"
Mahatma Gandhi
Sat Nam Beautiful People,
I am honored to be able to offer Kundalini Yoga as part of your Spiritual journey. I am so grateful for my yoga and meditation practice because what happens on the mat creates the space within for contemplation and expanding awareness. I love this practice, I love to teach, I love to be in conscious community and to be on this path of evolution. Thank you for being on this journey with me.
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It’s easy to circulate your energy and feel amazing after a yoga class but what we need is a good feeling that’s going to stick around. We need to learn to develop an inner magnetism that keeps growing brighter through all the ups and downs of life. With Kundalini Yoga you'll explore advanced techniques to activate your radiance...so that your brilliant light can shine brightly into the world!
Let’s blossom together as we enter into the summer months. Let’s clear out the debris and make room for something beautiful. Spring brings so much new growth and with a consistent Spiritual practice you will experience new growth within you!
Join us and be a part of the heart awakening that is happening. We need every heart, soul and smile to renew this planet! Hope to see you on the mat soon.
In Peace, love and light
Shabad
Would you love to have increased energy, relief from stress, improved strength & flexibility, relaxed, calm feeling, with a general sense of “wellness”? Kundalini Yoga may be what you've been searching for
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Kundalini Yoga is one of the most powerful and effective forms of yoga. It stimulates optimal health and a radiant sense of wellbeing with simple yogic techniques that can be practiced by anyone. You will notice positive effects immediately. This practice gives you an experience beyond the limits of time and space—an experience of the depth of your soul and true identity. This direct experience of your higher self builds a platform of strength, radiance, and security on which to build your life.
For some taking your first Kundalini Class is so full of the unknown. However, when you finish your first Kundalini Yoga class you realize that this is unlike any other yoga you have experienced. This is the Yoga of Experience – the Yoga of Awareness.
Then its effects start to work, and you realize yout mind is clear, you are more in tune with your emotions, and you are more connected with your physical body. Whether you are brand new to the practice or have been practicing for a while, you will begin create a strong base of the core principles and practices of Kundalini Yoga so that you get the most out of your practice.
Teacher
Cindy Crossley - Shabad Dev
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It was after my trip to India that I allowed myself to entertain the thought of taking these sacred teachings and sharing them by becoming a teacher of Kundalini Yoga. I’ve been practicing Kundalini Yoga for close to 20 years and know of the powerful transformation it has over a person.
I travelled to Rishikesh India and took a Kundalini training course there for Stress and Vitality under the guidance of Gurmukh Kaur Khalsa. While there, we travelled to Amritsar where the Golden Temple is, as well as visiting many other places and experiencing the wonders of what India has to offer. It was in India where Yoga originated over 5,000 years ago! These experiences led me to realize that I need to share these sacred teachings.
I am now walking my Dharma………..I am a Kundalini Teacher, teaching out of Hamilton, Ontario. My mission is to hold the space for you, so that you can experience the blessing of awakening for yourself and thus to serve the awakening of humanity. My intention is to deliver the Kundalini teachings with respect and reverence so that you can bring them into your life. My goal is to uplift you, touch your spirit and soul and to leave you with your heart overflowing with love, compassion and gratitude for life and all that it brings you! Sat Nam
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Come join us for this life changing experience!
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Winter Kundalini Yoga 6 Week Session - Moving into the light ​
Begins Tuesday, March 5th, 2024
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Register under the Events Page - Exchange for the 6 Week Journey is $108.00
Payment accepted via E Transfer, cheque or cash.
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In Studio and Virtual over Zoom - Tuesdays 7:00pm to 8:30pm
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Drop in classes @ $20.00 per class - email me if you wish to drop in.
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Go to the Events page to register
Also visit the Events page for details on our other offerings and workshops,
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Private one on one sessions are available as well as Private Group Sessions and Corporate Group Offerings
E-Mail cindycrossley35@gmail.com or call 905-401-2710 to book a Private Session
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Heaven on Earth Yoga Studio- 188 Green Mountain Rd E, Stoney Creek, ON L8J 3A4 - Side Door entrance
Parking available in driveway as well as on the South side of Street.
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Classes
Location
WHAT PEOPLE SAY
Our Students Say It Best
A beautiful class and instructor that invites all the magic that Kundalini has to offer. Absolutely recommend. Sat Nam. 🌈
Here’s What They’re Saying
I have been taking Cindy's Kundalini yoga classes for just over a year now. Physically my body feels better. Mentally I am able to breath thru stress or anxiety and deal with it much better. Spirituality my heart is open and I'm living in the moment and so grateful for that. Cindy's passion for kundalini yoga pulls you in and moves you forward with grace and love. I could listen to her all day. She is an amazing, genuine soul who inspires and motivates me. To be able to meditate and clear your mind is a wonderful thing. When you do it opens your heart up to receive love and peace. Pretty cool stuff ✌ Sat Nam
Our Yogis Say It Best
Beautiful experience with an awesome, gifted teacher who shares her light and love with all the students with meditations, mantras, gong bath, etc. We all leave every class a little lighter and less stressed. So glad we have Breath of Life Kundalini yoga in this area!