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Mala Meditation Workshop - $35.00

Sat, Nov 27

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Heaven on Earth Studio

The practice of meditating on your mala helps to bring you into the practice of mindfulness. Join us to learn the importance of a mala and how to meditate on it.

Registration is Closed
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Mala Meditation Workshop - $35.00
Mala Meditation Workshop - $35.00

Time & Location

Nov 27, 2021, 9:45 a.m. – 11:15 a.m.

Heaven on Earth Studio , 188 Green Mountain Rd E, Stoney Creek, ON L8J 2Z4, Canada

Guests

About the event

A mala is a great tool to help enhance your meditations. The use of a mala can help focus your meditation while adding the unique properties of the mala to improve the power of your meditation.

By meditating with a Mala you can improve your health, reduce stress and anxiety and introduce prosperity into your life. We will expereince a special Pranayama (Breathwork Exercise), learn how to use a Mala with respect and reverence and dive into a Kundalini Inspired Mantra Meditation. Bring your Mala to experience this amazing technology.

If you don't have a Mala, no worries we will have plenty on hand that evening for use. Provided by Shakti Vibe Malas.  Yogi Tea and Snacks provided.

$35.00 per person

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 It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again. Fearne Cotton

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Breath of Life Kundalini Yoga

Phone

905-401-2710

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