Sat, Nov 27|
Heaven on Earth Studio
Mala Meditation Workshop - $35.00
The practice of meditating on your mala helps to bring you into the practice of mindfulness. Join us to learn the importance of a mala and how to meditate on it.
Time & Location
Nov 27, 2021, 9:45 a.m. – 11:15 a.m.
Heaven on Earth Studio , 188 Green Mountain Rd E, Stoney Creek, ON L8J 2Z4, Canada
About the event
A mala is a great tool to help enhance your meditations. The use of a mala can help focus your meditation while adding the unique properties of the mala to improve the power of your meditation.
By meditating with a Mala you can improve your health, reduce stress and anxiety and introduce prosperity into your life. We will expereince a special Pranayama (Breathwork Exercise), learn how to use a Mala with respect and reverence and dive into a Kundalini Inspired Mantra Meditation. Bring your Mala to experience this amazing technology.
If you don't have a Mala, no worries we will have plenty on hand that evening for use. Provided by Shakti Vibe Malas. Yogi Tea and Snacks provided.
$35.00 per person